Boxing Heavy Bag & Mitt Drills

Boxing workouts that utilize a heavy bag and mitt drills!

Fitivity gets you better. Looks like you’re here to get better at boxing.

App that includes heavy bag and mitt workouts for boxing.

This workout focuses on teaching you punches and combinations using the heavy bag and mitts to help you learn correct form and technique, power, speed and conditioning. Learn specific and creative drills that focus on specific offensive techniques.

Perfect for cardio training, helping build your stamina, arm strength, core strength, speed, etc. Burn calories fast!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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What's New in the Latest Version 8.0.2