Zen Yoga: Treino novo todo dia

Yoga, meditation, pilates and wellness practices with daily classes

Zen Wellness is your online studio for yoga, meditation, Pilates and well-being practices with daily classes.

Join this community, participate in classes at the times they are available or access recordings of classes held during the week that are available on the platform for you to practice at your leisure.

By following our class, you will have a complete experience, interacting with other students, sending comments to the teacher, and being able to resolve your doubts about the practices taught there.

**Who is Zen Wellness ideal for?**

For those who want to start practicing yoga or for those who already practice.

Have you ever thought about having the chance to start and continue practicing yoga with a teacher who can comment and ask questions? Here you can.

Starting new habits at home without professional supervision, without having the chance to ask questions or without being able to bring suggestions to the classes attended, generates spontaneous insecurities and can discourage us from continuing to practice. We may end up unable to follow an exercise routine for fear of not performing the method taught correctly, for lack of encouragement or for unresolved doubts that make us feel stuck. With Zen Wellness you can transform the way you exercise at home.

For those who want to learn to meditate and make it a habit.

It's no secret that meditation can reset our paths, reinvigorate our energies and bring about improvements in our lives. Giving ourselves the chance to get to know this universe and insert it into our daily lives, far from the idea that meditation is just sitting cross-legged, resting our hands on our knees and making enigmatic sounds with our voice, is quite auspicious and beneficial. The act of meditating is plural and presents a broad and vigorous universe, and you are sure to find the best way to meditate within your style and needs.

For those who want to feel better about the life they have.

Bringing into your routine the benefits of yoga, meditation, pilates and other practices that enhance our well-being at whatever time you can or want to do it will be an immensely joyful and positive experience for you.

For those who also want to improve their self-esteem, feel part of a community with positive people and learn to control anxiety, get rid of stress and sleep better.

Zen Wellness offers auto-renewable subscriptions: Monthly subscription R$49.90 per month.

These prices are for Brazilian customers. Prices in other countries may vary and actual charges may be converted to local currency depending on the country of residence.

Your Zen subscription will automatically renew at the end of each period and your credit card will be charged through your Play Store account.

You can turn off auto-renewal at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term.

Doubts? Suggestions? Talk to us! Send an email to [email protected]

Read more about our privacy policy:

https://members.zenwellness.com.br/zen-wellness-politica-de-privacidade.pdf

Know the terms of use:

https://members.zenwellness.com.br/zen-wellness-termos-de-uso.pdf

Zen Wellness

You are well today and always.