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8 1.42025-12-30 Latest Version
Manage Your Workout Sessions, Calisthenics, Crossfit and Personal Records!
It is known that if you train yourself without writing in advance a list of exercises to do you will make it half of the half compared to what you could do by programming your card before starting; This a little for laziness and a bit because if we do not follow a precise scheme, we tend to lengthen the breaks and shorten the series.
If you also use scattered sheets to write your training sessions then Myworkout is the app for you.
Myworkout allows you to record and memorize your cards, setting exercises, repetitions and series easy and intuitively; In addition, you have the opportunity to insert your personal records on each exercise, such as:
- Record maximum repetitions in a series;
- Record maximum repetitions in a training;
- Record maximum repetitions in 15 minutes;
- Maximum estate record for an isometric exercise.
Pull up, push up, squat, muscle up, planche, front lever ... Myworkout is perfect for athletes who practice street workout, calisthenics, crossfit, functional training (Functional), fitness in general and for those who want to train at home.
Don't you know what exercises to perform or how to set your training? There is no problem, because Myworkout also improvises itself as a personal trainer, and contains the first start several exercises and 8 basic and intermediate level workouts! Try them or create new ones based on your current physical skills.
My Workout also allows you to plan your training sessions by inserting them on a weekly calendar; The app will show on the home when and what is the next programmed routine.
What's New in The Latest Version 1.4
Last Updated on Oct 17, 2015 - Added basic training between those available;- Added the possibility of planning your weekly training by setting now and day of the week for each workout;
- improved viewing in the home of the current workout, making it lighter and more pleasant;
- inserted timers that can be activated by the user to facilitate the execution of time exercises;
- redefined the section for the management of their personal records;
- Translations additions: English, Italian.
